Best 20 Books About Addiction Recovery to Read in 2020

It is far more difficult to see why the enabler is comforting the addict and what benefit it is providing the enabler. Many families do not see where or how they are controlling the situation. This control comes from maladaptive coping strategies intended to comfort themselves and not the substance user. The substance user benefits from the selfish acts of the family’s enabling and codependency. Whether it is a disease, past trauma, or repetitive use that led to a physical dependency, the drug of choice is the least relevant.

  • Bird by Bird embodies this by serving as a guide to aspiring writers.
  • That logic is then demolished by common sense and medical data.
  • Addiction risk is influenced by genetic and environmental variables as well as important developmental phases in a person’s life.
  • This is an excellent starting book for anyone who’s serious about getting fit.
  • I have three adult children and can’t avoid bringing baggage to any new relationship, whether with humans or the cats I adore.
  • If you’ve wondered why your loved one can’t simply stop drinking alcohol or using other substances, “Under the Influence” may be worth a read.

Having been in recovery for many years, and working here at Shatterproof, I often get asked to recommend books about addiction. So here’s a list of my all-time favorite reads about substance use disorders. best memoirs about addiction I started reading addiction memoirs in college, well before I admitted to having an alcohol use disorder. Why else would I have been mesmerized by When a Man Loves a Woman or 28 Days in my early 20s?

Dopesick: Dealers, Doctors, and the Drug Company that Addicted America

Based on Fisher’s hugely successful one-woman show, Wishful Drinking is the story of growing up in Hollywood royalty, battling addiction, and dealing with manic depression. Her first memoir is an inside look at her famous parents’ marriage and her own tumultuous love affairs (including her on-again, off-again relationship with Paul Simon). Most notably, it’s a brutally honest—and hilarious—reflection on the late writer’s path to sobriety. It’s important to understand that addiction isn’t a choice — but you can make the choice to get support. Recognizing the signs of addiction in your life offers an important first step to getting help. If you have concerns about a loved one’s substance use, a good first step may involve an open conversation about your worries.

Implicit memory is memory without recollection of the actual event. The most widely recognized book on which almost every drug and alcohol treatment center bases its curriculum is the book of Alcoholics Anonymous. Mary Karr is known for her wit and charming style, and in these pages, she discusses pretty much all her life struggles, not only those with alcohol. This memoir is poetic and a treat for lovers of beautiful writing.

Alcoholism Books

To that end, we offer below a selection of books written about addiction and recovery that can be sources of inspiration. Alcoholics Anonymous is the “Big Book” and the basic text for AA. This community’s mission and book have helped millions of people work through their addiction and recovery. This book contains the 12 Steps, the cornerstones of alcoholics anonymous, personal histories of the founders of Alcoholics Anonymous, and stories about those who have struggled and overcome alcohol addiction. British writer and mental health advocate Bryony Gordon’s sobriety memoir opens with her coming round from a blackout with a man who is not her husband going down on her.

Ann’s book is such a unique and insightful combination of personal experience and scientific research. Here at Findlay, we create a comfortable and safe environment for rehabilitation. Our clients are supported with intensive aftercare and a lifetime recovery community after completing an alcohol addiction treatment program.


Substance use treatment and recovery programs might talk about the “five stages” of the addiction cycle. Some people may benefit from knowing they’re not alone, so memoirs may offer inspiration and help them take the first steps toward recovery. The right treatment can make a major difference as you work toward recovery, and it’s never too late — or too early — to seek support. Books can offer a great starting place to learn more about the effects of substance use and addiction. They can also offer guidance as you get started navigating sobriety.

best alcohol recovery books

Fame propels him through a succession of increasingly bizarre sexual encounters with women. From this beginning, Bukowski proceeds to a surprising, conventional ending, almost a cliché, which stands out against the bizarre scenes preceding it. The writing in Women is incredibly expressive, compact, direct, and efficient. Bukowski is the most creative literary stylist I have read; Women, his best work. 2
authors picked
The Paradox Hotel
as one of their favorite books, and they share
why you should read it. Sarah’s writing is sharp and relatable; a more recent, modern voice in the recovery space.

My readers like my books – my average review on is 4.6 out of 5.0. I don’t know what to make of that, since the tastes of readers vary widely. I do know something about getting a reader to the excitement of turning the next page, and to the sadness of turning the last page. Even as our tech advances and we advance with it, we will always tell stories. 1
author picked
There There
as one of their favorite books, and they share
why you should read it. 1
author picked
Alcohol in Latin America
as one of their favorite books, and they share
why you should read it.

best alcohol recovery books

Family members of addicts are looking for insight and solutions. Learning about addiction can be very helpful, and it can help the reader look at things through a different lens. Trying to strategize and find solutions with other family members affected by the addiction is not always the best course of action either and often results in ineffective outcomes. When you read any Masters or Ph.D. level textbooks on counseling theories and strategies, you find strategies utilized in Alcoholics Anonymous. Looking back to the psychoanalytic theory developed by Sigmund Freud and the collective unconscious developed by Carl Jung, there are similarities to the suggestions of Alcoholics Anonymous. With that being said, many books are great reads, including Alcoholics Anonymous, which is not a self-help book but rather a textbook of insight and suggestion.

Going to bed with a book will tire your eyes naturally, ease your subconscious tension, and fill your mind with endless possibilities. They can also offer the hope and motivation you need to take the first steps toward support and treatment. Written by New York Times bestselling author Kathleen Glasgow, this novel tells the story of a girl trying to navigate life after a tragedy triggered by her brother’s opioid use. For Sarah Hepola, drinking offered a way to find courage and adventure. Substance users and their families will always have an intervention by society, and they have no control over the timing of this. Whether it is health, marital, or legal concerns, an intervention will always occur.

  • Plus, you’ll get to read beautiful writing, and expand your worldview and perspectives.
  • Here are some other books we believe will provide you with strong insight into addiction and the obstacles that both families and drug addicts face.
  • Alcohol is more devastating than all the other illegal substances combined regarding one’s health and physical deterioration.
  • Since mainstream recovery culture preaches an implicit ethic of self-denial, I found that it was important to find fresh sources for resurrecting my own positive sense of self.

The book’s authors do a great job of helping the reader understand how their experiences have profoundly impacted the affected person’s relationships with others. I remember the first time I heard someone say that their church suggests God first, your spouse second, and your children third. As a parent myself, I remember thinking how foolish that sounded as I would die for my children, as most would. Today I get it, especially if the child is addicted to drugs or alcohol.

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